How to Build Strong Bones

How to Build Strong Bones

Today Medhealth Urgent Care is talking all about how to build strong bones. Do you feed your child a calcium rich diet, but yet you still seem to be rushing them to the urgent care for an X-ray after an accident at school? We’ve got some great tips on how to build...
Health and Fitness Tips from MedHealth Urgent Care

Health and Fitness Tips from MedHealth Urgent Care

The new year is almost here, have you reached your goals that you set last year? In fact, 80% of New Year’s Resolutions Fail. If this is you, don’t stress. MedHealth Urgent Care has 10 Health and Fitness Tips to kick off your new year. 1.Get Strong, Not Skinny-...
Why is Healthy Sleep Good For You?

Why is Healthy Sleep Good For You?

Sleep. We all love it, we all hate it. Why is healthy sleep good for you? Healthy Sleep is crucial for your health. In fact, sleep helps repair your heart and blood vessels. Without getting a healthy amount of sleep, it leads to major health problems like, heart...