Are Gluten-Free Benefits A Myth, Or Are They True?

Are Gluten-Free Benefits A Myth, Or Are They True?

Is there really such a thing as gluten-free benefits? Or could all of the gluten talk just be a myth? Let’s get some things straight first; gluten is just another term used to describe the proteins found in wheat, rye, barley, and triticale. If you suffer from the...