Should I Get A Flu Shot?

Should I Get A Flu Shot?

Some people think twice about getting a flu shot. This article will explain the pros and cons of getting a flu shot, how effective a flu vaccine is, and what happens if you decide to skip it. Here are some pros and cons of flu shots, Pros A flu shot protects you for...
The Breakfast of Champions Counts

The Breakfast of Champions Counts

You’ve heard it a million times, but the truth is that the best thing you can do is kick your day off with a breakfast of champions. Studies show that eating a healthy breakfast can help give your body more nutrients, vitamins, and minerals that will improve your...