Things To Know About Breast Cancer Awareness

0 October 13, 2017

October is the national month for supporting women who have been impacted by the fatal disease, breast cancer.

For all those who are still living with this disease, or have loved ones fighting this disease, the month of October has been designated just for breast cancer awareness.

Breast cancer is a disease which has been an epidemic in itself and sees a yearly rise of 3.4%. Now is the time to come together and take action to help change the survivor statistics that we hope to reduce. If you take a look at the entire world, almost 35% of the global diagnoses are from young women. In 2017, the united states reported more than 13,000 women below the age of 40 diagnosed with the disease. This is exactly why all women should know about breast cancer and should be aware of how common the disease is. Here are some interesting things to know about breast cancer:

#1. Research reveals that breast cancer is the most common type of cancer found among women between the age of 15 and 39.

Despite young women, breast cancer is very rarely studied. There are current researchers, doctors, and oncologists who are making incremental strides towards comprehending the environmental factors which ultimately cause this type of cancer among women.

#2. Majority of women under 40 years old, can find breast tissues that are dense and can sometimes be prevented by an

0 September 29, 2017

Have you been fighting a cold and now have a nagging cough that just won’t go away?

If answered yes, you might be suffering from acute bronchitis. Whenever your bronchial tubes take oxygen to your lungs from your windpipe, they can become inflamed which therefore can result in bronchitis. When this occurs, the lining of the bronchial tubes produces mucus which makes your cough even worse. Often times you can even suffer from bronchitis side effects including wheezing, which makes it hard for you to catch a breath. In order to know whether or not the illness is acute bronchitis or allergy, you should immediately meet your doctor. Even though there are other bronchitis symptoms that can disappear on their own, there are some that still need to be treated.

How to differentiate between chronic and acute Bronchitis?

It’s vital to determine the timeline of the health issue that you’re suffering from. If you’ve been suffering from breathing problems and a cough that has lasted for almost a month or maybe even a few years, that is considered to be called chronic bronchitis. This becomes a long-term cough issue which demands long-term treatment. There are some who suffer from very serious bronchitis which they have throughout their lives. If you are an active smoker, you’re more likely to get this disease. Besides taking a combination of medici

0 September 14, 2017

Looking for some sleep remedies to get you thru the night?

Careers, kids, and cash are 3 reasons that can cause stress, resulting in keeping us up all night. If you are having a difficult time with the following, then it’s time to start looking into some sleep remedies. Do you have a hard time:

  • Falling asleep?
  • Have feelings of exhaustion?
  • Intestinal Distress?
  • Tension Headaches?
  • Can’t focus very well?
  • Dizzy?
  • Always feeling on edge?

If any of these questions are sounding too familiar, then it’s time to start trying something new. There are many different foods, smells, and behaviors that can help aid a better more comfortable night of sleep for you.

Foods to Eat & Not Eat

#1. Tart Cherry Juice Why? Because studies show that it may help with insomnia, improve melatonin levels, and reduce inflammation to promote restful sleep. It may even help improve how long we sleep. Try drinking a tablespoon of tart cherry juice at night to help with sleep quality, especially on days with intense workouts since it also se

0 September 1, 2017

Should you, or should you not be concerned about chickenpox?

What is chickenpox?

Its an infection that is characterized by itchy red blisters that appear all over the body that usually affect children. It’s also very uncommon to have the chickenpox infection more than once, although it has happened before. The chickenpox vaccine was introduced in the mid- 1990s and since then, there has been a huge decline in cases.

Is it possible to prevent chickenpox?

The chickenpox vaccination only prevents 98% in people. It is recommended that your child should get the shot when they are between 12 and 15 months old, followed by a booster between ages 4-6. Older children and adults who haven’t been vaccinated or exposed may receive catch-up doses of the vaccine. As chickenpox tends to be more severe in older adults, people who haven’t been vaccinated may opt to get the shots later. If you are not able, or have never received the vaccine, you will want to avoid the virus at all costs by limiting contact with infected people. Be careful because chickenpox can’t be identified by its blisters until it has already been spread to others for days.

How to treat chickenpox

Most treatments for chickenpox are aimed at decreasing the amount of severe itching. Tylenol can be used to decrease fevers and aches.

0 August 25, 2017

Are you curious about preventing common colds just like we are? Keep reading because we have some great information that you will want to hear.

It’s getting close to that time of year again. Kids are going back to school, fall is right around the corner, and the germ scene is in FULL bloom. The big question is, “how do I prevent my child and myself from catching the common cold?” We have a few tricks that you’ll never want to go back to your old ways! Arguably the most common illness in humans is the common cold. According to the U.S. Centers for Disease Control and Prevention (CDC), it is also one of the most common causes of work and school absenteeism, with up to 22 million school days lost each year in the U.S. Colds are caused by viral infections. Over 200 different viruses can cause cold symptoms of varying severity. Viruses that cause colds are spread from person to person through tiny droplets of mucus that enter the air from the nasal passages of infected persons and are inhaled by others. Colds can also be spread by touching surfaces that have been contaminated by contact with infected persons and then touching your mouth, nose, or eyes.

#1. Wash your hands

  • Make sure to wash your hands after shopping, going to the gym, or spending time in public places.
  • Carry a small tube of hand sanitizer or sanitizing hand wipes w

0 August 18, 2017

Lemon benefits. Depending on how much you know, you may or may not know just how much lemons actually can benefit you. Not only for your health, but also for cooking and cleaning.

We are sharing some exciting and interesting lemon benefit life hacks with you. Ready for them? Here you go!

#1. Indigestion and Constipation

Add a few drops of lemon in your glass and it will aid in digestion. It acts as a blood purifier and a cleansing agent, so a good drink after lunch or dinner is fresh lime soda. Drink this whenever you have a heavy lunch or dinner.

#2. Fever

Lemon juice can treat a person who is suffering from a cold, flu or fever. It helps to break fevers by increasing perspiration.

#3. Dental Care

If fresh lemon juice is applied on the area of a toothache, it can assist in getting rid of the pain. Massaging the juice on the gums can stop gum bleeding, while eliminating the bad odors that can come from various gum diseases and conditions. Lemons can also help whiten your teeth. Mix together baking soda and lemon juice into a bubbly solution and put onto your teeth with a Q-tip. Leave on for no more than one minute (the acid is strong enough to break down tooth enamel) and gently scrub off with a toothbrush.

#4. Hair Care

The juice applied to the scalp can tr

0 August 4, 2017

How do you treat your asthma?

Is your Asthma interfering with your life?

Believe it or not, but there are 3 million diagnosed cases of asthma a year. Asthma can be minor or it can interfere with daily activities. In some cases, it may lead to a life-threatening attack. Asthma may cause difficulty breathing, chest pain, cough, and wheezing. The symptoms may sometimes flare-up. It is most common in ages 3-40 and is a condition in which a person’s airways become inflamed, narrow and swell, and produce extra mucus, which makes it difficult to breathe. Asthma is not curable, though it can be managed with rescue inhalers to treat symptoms. Severe cases may require longer-acting inhalers that keep the airways open, as well as oral steroids. Depending on the severity of your asthma, wouldn’t it be nice to know that there might be some at home remedies to help with your illness?

At Home Asthma Remedies

#1. Best foods to eat for Asthma

Eating a healthy diet supplies asthma sufferers with antioxidants and nutrients to combat environmental toxins, control inflammatory responses and reduce dietary triggers. Eating a wide variety of foods can ensure that you or your child gets all the nutrients needed to support strong immunity. There have been numerous studies that show consuming the right foods can be the one of the best home remedies

0 August 1, 2017

Is there really such a thing as gluten-free benefits? Or could all of the gluten talk just be a myth?

Let’s get some things straight first; gluten is just another term used to describe the proteins found in wheat, rye, barley, and triticale. If you suffer from the following,

  • Fatigue
  • Diarrhea
  • Gas
  • Constipation
  • Dermatitis
  • Bloating
  • Abdominal Pain
  • Migraines
  • Iron Deficiency
  • Joint and Muscle Pain
  • Mood Disorders
  • Peripheral Neuropathy
  • Osteopenia & Osteoporosis
  • Reproductive Health Issues
  • Weight Gain or Weight Loss

Then cutting gluten back from your diet may alleviate or eliminate these symptoms. To be gluten-free is a choice, but individuals who suffer from Celiac Disease will only get better by being on a gluten-free diet. Why is that? Well, Celiac Disease is an autoimmune disease that leads the body’s immune system to attack the small intestine when gluten is ingested. Only 1% of the population has celiac disease AND, is 4X’s more common today than 60 years ago. This is because so many foods nowadays are being produced more processed than ever beforewhich is extremely unhealthy for your body. Processed foods contain chemicals, artificial flavors, etc. The food industry is doing this, to help pus

0 July 28, 2017

Choosing an urgent care in Montgomery, Alabama is important. It’s important to choose an urgent care that you feel comfortable in and trust the doctors that are helping you.

MedHealth Urgent Care in Montgomery, Alabama is committed to providing convenient, competent, compassionate medical care in a warm environment.

Our mission at MedHealth is to provide optimal health through the delivery of professional and expedient care. Our team will approach your medical concerns using the most up-to-date literature and highest standard of care. Plus, Medhealth is open 7 days a week and no appointments are necessary! “Prompt and friendly service. My husband was seen very quickly and the doctor was super helpful in making sure he was cared for properly. For anyone coming in on a referral, would be happy to know its’ just a hop and a skip away from Maxwell AFB and easy to find.” – MJ, MedHealth Patient With so many urgent care centers in Montgomery, it’s important that you find the “right” urgent to fit your needs. We have a few steps that we recommend going through before scheduling your appointment.

Tips to finding the right urgent care for you:

#1. Determine which doctors are “In-Network” Most health plans have special rates for specific doctors according to where you live, and you will pay less out o

0 July 14, 2017

Are you concerned that your child might have hand, foot, and mouth disease?

There is nothing worse than being a parent and seeing your child go through disease and illness, let alone seeing them have hand, foot, and mouth disease.

Hand, foot, and mouth disease is one of those diseases that we don’t hear about too often. Most children come down with a common cold, catch the flu, get pink eye, or have chicken pox, but very seldom do we hear the words, “your child has hand, mouth, and foot disease”.

Hand, Foot, and Mouth Disease

It is an illness that causes sores in or on the mouth and on the hands, feet, and sometimes around the buttock and legs. The sores can be painful and extremely uncomfortable at times for your child. The good new is, the illness usually doesn’t last more than a week or so. But if severe, you may be directed by your doctor to stay quarantined to your home so that the illness won’t spread. Because the disease is most common in children, that’s not enough to say that adults can catch it as well too. Which is why entire families can be quarantined to their home so that the illness will not spread except for in the family’s household. The disease is extremely contagious and is spread through coughing and sneezing. It can also spread through infected stool. This can happen when you change a diaper or when