Are Gluten-Free Benefits A Myth, Or Are They True?

0 August 1, 2017

Is there really such a thing as gluten-free benefits? Or could all of the gluten talk just be a myth?

Let’s get some things straight first; gluten is just another term used to describe the proteins found in wheat, rye, barley, and triticale. If you suffer from the following,

  • Fatigue
  • Diarrhea
  • Gas
  • Constipation
  • Dermatitis
  • Bloating
  • Abdominal Pain
  • Migraines
  • Iron Deficiency
  • Joint and Muscle Pain
  • Mood Disorders
  • Peripheral Neuropathy
  • Osteopenia & Osteoporosis
  • Reproductive Health Issues
  • Weight Gain or Weight Loss

Then cutting gluten back from your diet may alleviate or eliminate these symptoms. To be gluten-free is a choice, but individuals who suffer from Celiac Disease will only get better by being on a gluten-free diet. Why is that? Well, Celiac Disease is an autoimmune disease that leads the body’s immune system to attack the small intestine when gluten is ingested. Only 1% of the population has celiac disease AND, is 4X’s more common today than 60 years ago. This is because so many foods nowadays are being produced more processed than ever beforewhich is extremely unhealthy for your body. Processed foods contain chemicals, artificial flavors, etc. The food industry is doing this, to help pus